Embodiment and Expression Spring Retreat
in Montana
Embodiment and Expression Retreat
Troy, Montana
Thursday April 24th - Monday, April 28th
Connect deeply with yourself and nature in the mountains of Montana…
incorporating bodywork, yoga, watercolors, nourishing foods, and mindfulness
Thursday April 24th - Monday, April 28th
Arrival - 3pm l Departure -11am
Troy, Montana
Retreat Intention
By combining daily mindfulness practices, bodywork, intuitive painting, and various healing rituals deep in nature, you will leave feeling reset, connected, deeply creative, and grounded in your life. This retreat is about honoring a slower way of living, allowing you to access the beauty and calm that is only available to us in the present moment. The retreat format is structured to give you plenty of time for rest, intuitive wandering and self-exploration.
Retreat days will be woven with intention and natural beauty, grounding you into presence. Each day will end cozied up around the outdoor fire pit with warm drinks and cozy blankets with an incredible intimate group of humans. Fall asleep to the sounds of the frogs.
The Daily Flow
Morning mindfulness meditation with coffee/tea in hand
Nourishing Breakfast in Nature
Sauna followed by Creek Dip
In-house ultimate self-care (lotions and potions, Gua Sha, whatever makes you feel most in your body.
Massage Sessions
Intuitive Watercolor Session
Nourishing dinner
Cozy sips by the fire pit
What’s Included
4 nights accommodation in your own (or shared) bed
Breakfast and Dinner daily inspired by the Spring season. Your body will be deeply nourished by the healthiest, most wholesome foods. Picture cozy time together around the table sharing stories, beeswax candles lit, fresh flowers, lemon water, fresh fruit
Yoga and/or guided mediation are such a special part of these retreats. Mindfulness will be woven through these practices landing you gently into your body
Intuitive watercolor workshop will be sprinkled over the course of 3 days. This will be guided by Lindsay King, fine artist, intuitive, and energy worker
One 75 minute massage treatment utilizing cupping, Gua Sha, and manual therapy
At-home spa use of the forest sauna, clawfoot tubs, and luxurious body oils and butters
Half/Day Trip to Ross Creek Cedars for forest bathing and a picnic
Evening candlelit meditation cozied up with blankets and wool socks
All workshops/supplies/guided everything
What’s not Included
Transportation to the retreat house. We are happy to help you connect with other retreat goers to set up potential carpool. Closest airport is 2.5 hours away so you’d need to rent a car if you decided to fly (either Spokane or Kalispell airport).
Lunch (you’ll need to plan your own lunch/snacky/drinky situation). There’s a local grocery store and many on the way where you can load up!
Retreat Package
$1200 for your own bed
$1100 for a shared bed
$950 for your own tent
All spaces are first come first serve. A non-refundable $300 deposit is required to hold your spot. Payment plans available or you can pay in full. Due to the intimate nature of these retreats, any payments made are non-refundable.
Room Types
This is an intimate 8 person retreat (10 including us) so you will get your own bed in the main house or your own camping spot. You can pick yours upon registration, first come first serve. If you decide you and a friend/partner want to share a bed please just let us know!
Email > mountainhoneywellness@gmail.com
King Room (meadow/forest view)
Queen Room (pond view) SOLD OUT
Queen Room (forest/meadow view)
Queen ROOM (pond/mountain view)
Tent space (we have 15 acres of wild beauty for you to choose your own cozy nesting spot) A FEW SPOTS LEFT
All retreat payments must be paid 60 days prior to retreat date. Because this is an incredibly intimate small group experience, any cancellations are pretty disruptive.
Payment Plans
After your initial non-refundable deposit, we can split your payment up in a way that works for us both. Typically we will spread payment up over the course of the months leading up to retreat, so in this case, we would split it up from booking-30 days prior. You can also always pay in full.
The retreat property
15 acres of wild beauty in the mountains of Montana. This is the home and sacred space of Hy and Dani Boltz. Originally the primary home, but now a magical retreat haven that they get to share with the world. The house and cabin were built with healing in mind blending together natural elements, well-loved recycled material, and creative vision. This off-grid retreat property is perfect for anyone needing to reconnect and refuel in a quiet, nurturing space. Surrounded by mountains, forested greenery, a pond and creek, you will find palpable peace and simplicity here.
Your Retreat Hosts
Lindsay King and Dani Boltz
Dani Boltz
a trusted retreat leader, massage therapist, yoga teacher, and nature lover fusing together a passion for embodied living and creative expression.
Hi, I’m Dani Boltz. I’ve been leading retreats for the past seven years and they have turned out to be one of my favorite things that I do.
I believe that our stories are what connect us, especially the harder parts of them, and I think there is so much power in coming together as group to share, heal, laugh, cry, and connect in an open-hearted way. To me, these retreats are a source of seasonal revitalizing; a kind of self-care maintenance that I couldn’t live without.
I love traveling and hosting retreats in new unique places, however I often come back to hosting out of my home and business, Northwest Montana Retreat. The healing I’ve experienced here is unlike anywhere else and I attribute that to the beautiful nature-infused home my husband built, the natural beauty that surrounds us, and the simple everyday rituals I’ve woven into my life here.
At our retreats you can expect to see me making every corner beautiful, constantly offering you a comfy drink, and probably throwing out some goofy ass faces and weird moves just to make you laugh. I can’t wait to be your new cozy friend!
Lindsay King
a fine artist, energy worker, and teacher who’s work bridges creativity and spirituality, inspiring reflection and connection through intuitive art
Translucent layers, quiet delicate details, and unexpected contrasts invite viewers to reflect and be still with Lindsay's artwork. Each marking, no matter how complex or simple, is charged with intent and purpose. Using materials sourced from nature itself she draws inspiration from the unseen facets of ourselves, symbolism, intuition and source energy.
Lindsay explores themes within spiritual philosophies and her own meditations. Intuitive painting is her primary method. Through play, contemplation, writing, reading, time with nature, observation of the human experience, and an ever evolving mindfulness practice, she has embraced this form of work. Her mission is to create meaningful paintings that carry the energy of love and compassion for the journey of life itself.
Lindsay has enjoyed living in the PNW for over 20 years with her husband and beloved pets. Often sailing on the Columbia River with them. Her work has been displayed in several local wineries in the Walla Walla Valley, various boutiques in Portland Oregon, and is represented by Seattle Art Source in Seattle. Her work is also viewable and available on her website.